Give (or Take!) These Five Best on-line Paleo Gifts
Greensbury’s Wild-caught Alaskan sockeye salmon is sourced from a fishery in Bristol Bay fishery, harvested sustainably and known to be the healthiest. Granbury fillets are boneless, skin on, and full of flavor. All of Greensbury’s seafood is sourced from oceans and fisheries that are certified sustainable by the Marine Stewardship Council (MSC) or rated either “Green” or “Yellow” by the Monterey Bay Aquarium Seafood Watch.
An extra perk is that Salmon is one of the most nutritious foods on the planet. The tasty, versatile and popular fatty fish is loaded with nutrients and preventative ingredients as proven by research.//www.healthline.com/nutrition/11-benefits-of-salmon
(3) Greensbury Market Beef (founded in 2007) (//www.greensbury.com) prepared simply in a skillet or broiled is so delicious and beautiful that we had to include it. The beef has the wonderously “clean” taste” of grass-fed animals humanely raised in a pasture, and fed easily digestible grass. For the full story and recipes, please see our post on it:
Basically, simple to prepare, and still cheap in the way that short rib was at one time, it is still a pain to make, from obtaining the bones at the butcher shop to cooking over a hot stove. Classic bone broth is prepared by slow simmering the bones of chicken, beef, or fish for a minimum of 12 hours.
So this makes Kettle & Fire’s handy, wax-lined container of broth a heaven-sent pantry gift, remaining fresh for two years, unopened and stored at room temperature! Once open, it can be stored in the fridge for 7 to 10 days. The packaging process allows this remarkable storage even though there are no preservatives, hormones or additional sodium in the broth.
The liquid broth is absolutely delicious on its own – rich, refined, light and yet substantial. That’s because Kettle & Fire adds vegetables and seasoning into the mix. This simmer also extracts amino acids, collagen, and minerals from the bones into the broth for a nutritious soup also high in protein.
Recipes and more information are available in our post. //localfoodeater.com/best-new-bone-broth-updates-ancient-paleo-magic/