How to Eat the Hottest, Wildest Ethnic Food without Heartburn

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 Peter Tseng
Bruce Kalman

Photo by David Morrison

Meatballs and Cheese Puff Passed Hors d'doerves
Meatballs and Cheese Puff Passed Hors d’doerves
 bread heel
Mussels Small Plate
Smoked Hope Ranch mussels conservas with pickled Fresno chile and buckwheat lentil crackers
Tortelloni Small Plate
You too can be a part of this campaign.  The east coast PR company also thought up the Instagram campaign of #CarpeDinner (“Seize Dinner”), encouraging diners to shoot photos of their favorite dishes when doing this.

TRIGGERS THAT CAUSE HEARTBURN

Increased pressure on your abdomen
Being overweight, obese, or pregnant; eating heavy meals; or wearing certain clothing that might be too tight around your abdomen may cause excess pressure.

Certain types of medication
Never stop taking any medication prescribed or recommended by your doctor without talking to the doctor first.

Smoking or inhaling secondhand smoke
Smoking weakens the lower esophageal sphincter (LES) and can also contribute to other digestive conditions, as well as cause cancer.

Greasy, spicy, or fatty foods
Learn more about specific foods that trigger heartburn and how to help manage your diet.

Caffeinated beverages
Coffee, tea, sodas, and energy drinks are common heartburn triggers.

Alcohol
Red wine is worse than white wine as a heartburn trigger, though both increase stomach acid production.


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